Recreational Tones

These recreational tones are designed to provide an enjoyable user-experience. Consider each specially-crafted tone as a mini-vacation, perfect for unwinding after a long day at work, relaxing outside on a sunny day or journeying to new states of consciousness. For best results choose an environment that will be free of distractions both during and immediately after the tones. Breathing exercises, meditation and yoga are all great ways to precede a session, they will help with the relaxation and detached awareness that will promote a better entrainment experience.

 

To download tones right-click and choose "Save Link As", otherwise they will open in QuickTime within your browser by default.

Adrenaline Rush - This 5-minute long tone uses the frequency of 20 Hz, which stimulates the adrenal glands. This is a higher octave of 10 Hz, which performs the same function, but numerous personal tests have shown that this higher octave provides similar effects but with a more alert mental state.

Christof - This 15-minute long tone is a modified version of Weightless made as per Christof's request. It uses a "warmer" background track instead of the springtime meadows sound used in the original weightless. It is best described as "part weightless and part nirvana" and is a great way to unwind after a long day of work.

Classical - This 15-minute long recreational tone is designed to take you on a closed-eye adventure. It uses frequencies found in the brain's of people on certain substances, as well as an experimental frequency, all while set to a soothing piano background track.

Dreamy - This tone is designed to get you into a pleasant dreamy state in a short time. 5 minutes long.

Dream Walker - This 30-minute tone goes from a tranquil waking state down to a deep, dreamlike state - become one with the dream world.

Energy Now- This 10-minute long beta tone is designed to give you that extra boost of energy you need to get through the day.

Float - This 5-minute long tone is designed to take you to a pleasant, floaty state.

Fusion - This tone uses several filters, effects, and frequencies to provide an enjoyable state of being. There is a transition around the 11-minute mark in which the tones fade out, this is not the end of the session however. This tone requires stereo headphones. 15 minutes long.

Fuzzy - The name describes this one perfectly. As you feel yourself pulled into the sounds experience soothing sensations throughout your body. Warming and Calming - 15 minutes.

Hazy - This 5-minute long tone aims to bring the listener to a hazy state of awareness. For best results listened with eyes closed.

HighLow - This 20-minute long recreational tone is highly experimental and is designed to provide a "stimulating yet sedating" experience. Experience a relaxing yet alert state that will shift from energized to sedated throughout the tone.

HighTones - This 10-minute tone is designed to gradually bring the listener into a state of "vivid thinking" accompanied with pleasant body effects.

Imagine- This 20-minute tone is designed to bring the brain to a state that will make it more perceptive to your imagination. Sit back and let your imagination run wild.

Inner Peace- This 15-minute long tone has been reported to create a blissful feeling of complete inner peace and harmony.

Journey- This brand new one-hour long tone is designed to show you what isochronic tones can do. Be prepared for a deeply relaxing tone that uses several experimental frequencies in the delta and alpha ranges until it ends in high beta leaving you with an alert, focused mind.

KO - This tone produces some weird effects. It can be used as a quick session before bed if you are jittery and awake, but if you are really having trouble falling asleep I'd recommend the sleep tone, as this is more of a recreational tone. 5 minutes long.

Ladder - This 20-minute long tone is designed to let your mind climb the ladder of consciousness and experience wonderful states of awareness.

Lucy - Testers of this recreational tone reported long trains of thought, surges of energy and euphoria, numbness, lightheadedness and vivid daydreams. 20 minutes long.

Magic - This 17-minute recreational tone is designed to provide maximum effects in a short time. It is much "trippier" than our other short tones (excluding meadows, which uses similar frequencies), and should be listened to in a relaxing place. Try to keep your eyes closed for at least the first 5 minutes or so.

Matrix - This 30-minute long session offers quite a unique experience. Starting in the normal waking band of alpha and plunging down to deep Delta as binaural beats slowly take over until a rush up to "bullet-time awareness" in the final minutes. Headphones are required.

Meadows - Let the calming sounds of the outdoors take you deep into a trance for this 15 minute long isochronic tone.

MindTrap - This 15-minute recreational tone is designed to take you into the depths of your mind with spaciness and long, winding trains of thought.

Nirvana - A relaxing, euphoric tone - it's recommended that you leave your eyes closed for at least the first 5 minutes to feel it's relaxing, soothing effect. 15 minutes of happiness.

Preparation X - This tone is based off of the same concept as HighLow, but it has been modified further to intensify the "up-down" effects. 20 minutes long.

Purple - This 15-minute tone is designed to bring you into a state associated with strong emotional feelings, bodily warmth, tingling, and euphoria.

Purple 2 - This 20-minute long tone is similar to Purple but provides an added burst of energy toward the end.

Relax - This 5-minute long tone is designed to calm the nerves. Very useful if you need to build confidence before an important event such as a performance, or if you just want to reach a pleasant state of relaxation and comfort.

Slow-Mo - This recreational tone is designed to bring you to a state of both happiness and relaxation. This state of deep relaxation can lead to decreased reaction time, slow movement and euphoria. 15 minutes long.

Theta 432 - This unique tone will provide best results if used during meditation. Designed to entrain to the theta state with a carrier of 432 Hz, a frequency said to be universal throughout nature. 15 minutes long.

Two - This tone combines two popular methods of brainwave entrainment as it starts off with a binaural beat and slowly transitions into an isochronic tone. This combination has provided both the testers and myself with very pleasant effects. This tone requires stereo headphones. 15 minutes long.

Wave - This 15-minute long tone can be thought of as a wave. The effects slowly build-up as the "wave" gets bigger until it finally breaks and the effects hit full-force as they wash over you.

Weightless - This tone is intended for use in a calm, serene environment. Close your eyes and let it take you to a world free of stress and worry. It is 15 minutes long.

X-Zedrin - This tone shares the same, if not better, pain relieving effects of both fuzzy and nirvana, but it has more of an energizing effect rather than a sedating one. Perfect for mid-day pain relief when you don't want to be left in a deeply relaxed state after listening. 15 minutes long.

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Spiritual Tones

These spiritual tones are carefully designed to help you with meditation, chakra work and aid in other spiritual practices.

To download tones right-click and choose "Save Link As", otherwise they will open in QuickTime within your browser by default.

12 Hz Meditation - This is a straightforward session that entrains to 12 Hz, on the higher end of the Alpha band. The isochronic pulses fade in very slowly while filtered background music remains at a constant volume throughout the session. 30 minutes long.

Astral Projection - This 30-minute long tone was designed to aid in astral projection.

Astral 2 - This 15-minute long tone was designed to aid in astral projection while using filtered brown noise and sine wave pulses. This is an alternative to the Astral Projection tone for those who found the tone to be too long and the filtered background music too distracting.

Astral 2 (Extended) - This is an extended version of the Astral 2 tone at 30-minutes in length.

Aura - This 15-minute long tone uses frequencies to aid in the viewing of auras.

Chakra Balancing - This tone uses 2 frequencies that are said to helpful in balancing your body's chakras. If you do not know anything about chakras then I would advise you to do some research on them first. 15 minutes long.

Chakra Balancing (Sine) - This is an alternate version of the Chakra Balancing tone which uses Sine isochronic pulses rather than the harsher square-wave pulses used in the original.

Chakra Meditation - This tone is designed to be an hour-and-a-half long journey through the chakras, starting at the root and moving up to the crown chakra in ascending order. Each chakra frequency last roughly 11 minutes long before moving to the next one.

Chakra Meditation (Brown Noise) - This is an alternate version of the Chakra Meditation tone using filtered brown noise with isochronic pulses rather than filtered background music.

Christ Consciousness - This tone uses frequencies that will unlock states of higher learning, spiritual knowledge, and harmony with oneself. 20 minutes long.

Deep Meditation (Background Only) - This 30-minute session is designed to induce states of deep meditation, unlike the other Deep Meditation tone this one only contains a background track. The background track has been filtered to contain the same frequencies as the normal Deep Meditation tone.

Deep Meditation - This 30-minute tone is designed to bring you to states of extremely relaxed, deep meditation. It is an excellent meditation aid, but if you find the sound of the tones too distracting, try the Deep Meditation (Background Only) track offered above.

Earth Energy - This one-hour uses the Earth Resonance frequency of 7.83 Hz to provide a sense of relaxed grounding followed by an alert, energized state.

Heart Chakra - This 15-minute tone aims to aid in opening and stimulating the heart chakra.

Inner Awareness - This 30-minute tone is designed to take you deep within your mind as you reach a state of heightened inner awareness. It is said that increased inner awareness can lead to greater spiritual knowledge, and some believe it can help in meeting your personal spirit guide.

Love - This session is designed to bring strong feelings of Love - complete with the warmth, tingling and euphoria associated with these feelings. 30 minutes long.

Manifestation - This tone uses frequencies to help with manifestation. It brings your brain to a state in which it is more open to suggestion, aiding you in making your thoughts a reality. 10 minutes long.

Manifestation (Extended) - This is an extended version of the manifestation tone at 30 minutes in length.

Meditative Visualization - This hour-long tone is intended for visualization and deep meditation. It uses filtered background sounds rather than traditional isochronic tones to aid in reaching the desired state faster with less distractions.

Past Life Regression - This 15-minute long tone uses several frequencies, including one that is used in the ESP tone, said to aid in past life regression.

Philosophical Inquiry - This tone is designed to take you through a sequence of states ideal for spurring deep, philosophical thought. 25 minutes long.

Solfeggio Harmonics - This 90-minute session cycles through the nine Solfeggio frequencies while incorporating harmonics of these frequencies for a more full-bodied sound. There are both isochronic and binaural layers so headphones, while not necessary, are recommended.

Third Eye - This tone uses several frequencies to stimulate the pineal gland as well as aid in the visual pickup of mental objects. 30 minutes long.

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 by HP Designs.

Lucid Dreaming

Lucid Dreaming Tones

lucid dreaming sessions are primarily designed for use in conjunction with the "Wake Back to Bed" technique. They are not designed to be played repeatedly throughout the night.

 

To download tones right-click and choose "Save Link As", otherwise they will open and play within your browser by default.

Lucid Dreaming (Original) - This 30-minute track is designed to aid in the induction of lucid dreams and is meant to be used either while going to sleep or while performing the WBTB (wake back to bed) technique. It contains a filtered background track rather than actual isochronic pulses because the background sounds are much easier to fall asleep to while listening. And remember, always do a reality check once your in there.

Lucid Dreaming (Brown Noise) - This 30-minute track uses filtered brown noise rather than a background music track to aid in the induction of lucid dreams. Best if used with the WBTB technique.

Lucid Spike - This Lucid Dreaming tone is something completely different from the other 2 tones currently offered here. It is meant to be used after a WBTB and begins with 20 minutes of silence. The user should attempt to fall asleep naturally during the silence. Following the silence is a spike in brainwave activity designed to trigger lucidity from within the dreamstate. 40 minutes long.

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 by HP Designs.

How To Mentally Control The Energy Field (Hidden Knowledge)

Welome to my world

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I Wrote This over 11 years ago when I parted Ways with a person I was DatingAnd drifted apart

ACT AS IF NOTHING BOTHERS YOU | This is very powerful | Epictetus (Stoic...

432Hz - Super Recovery & Healing Frequency, Whole Body Regeneration, Rel...

#432hz #healingmusic #meditationmusic

The most powerful frequency of the universe 999 Hz - you will feel God w...

The most powerful frequency of the universe 999 Hz - you will feel God within you healing

Hugs Are Beneficial For Us All

Due to unusual circumstances as a newborn, I was never held and never hugged unless It( was to burp", I can attest to it, "No touching ruins your life and I'm 69"

Hugs Are Beneficial For Us All

You probably don’t think about the scientific benefits of hugs while having a cuddle. You likely just throw your arms around a loved one and forget your troubles. It’s a natural way of greeting someone you like, showing somebody you care, expressing joy or sympathy, and just getting a bit closer.

Whether it’s for achieving childhood milestones, getting into romantic relationships, congratulating someone, or experiencing grief, we all need a hug sometimes. It’s a natural way of showing affection and letting someone know they matter to you.

Why are hugs so important? Are all the benefits real? Science tells us they are—and does so with a resounding yes. We’re going to take a look at all the proven good things about hugs. We will also look at why it’s important to make sure everyone involved in the hug is comfortable with it!

The Many Benefits of Hugs

The benefits of getting a hug are plentiful and have a scientific basis behind them. Here are just five of the fantastic ways that a cuddle will do you a world of good.

Happy Hugs

A hug from someone we love makes us happy. And there is a scientific reason for that! Hugging releases hormones that lead to happiness. The nice hormones that hugs bring with them are:

• Dopamine: the hormone that makes us experience joy and pleasure. Dopamine increases our mood and is also important for getting good sleep and remembering things. Not having enough dopamine can cause muscle and digestion problems, and lead to us feeling fatigued and unmotivated.
• Serotonin: a hormone that is vital for being in a good mood. Serotonin is important for managing our mental health and avoiding depression.
• Oxytocin: often known as the love hormone. This is the hormone that allows us to form emotional bonds with others.

Physical Touch Helps Us Bond

With all those lovely positive hormones, you’ll be in a very pleasant mood. As well as the hormonal benefits, cuddles have plentiful benefits to your relationship, too. Physical touch, whether it is sexual or nonsexual, is a good way of strengthening bonds in relationships. Physical touch is a love language and a form of intimacy. Touch is actually the first of our senses that comes alive in the womb. From when we are babies bonding with our parents, to when we get older and form romantic relationships, hugs are a nice way of strengthening a connection. When we hug those we are close to it helps us feel comfortable and warm.

There is research that shows hugging can decrease negative feelings and help us feel safe with the other person involved in the hug. Hugs help us gain trust in each other which in turn helps communication, a vital part of any relationship.

Hugs Help Your Immune System

Hugs are not just good for us emotionally, they actually help keep us healthy too! Just like how parents are encouraged to let their babies and toddlers mingle with others to boost their immune system, it is important that as adults we get close to others to give ourselves the same immune boost.

One study found that hugging frequently can help you prevent infection. The study was based on trying to help people who are very stressed avoid illnesses. They found that when participants had regular hugs they showed fewer symptoms of illness associated with stress.

First of all, isn’t that such a wholesome study? Wouldn’t it be nice to partake in a study where you can just have free hugs? What’s more, with the results of this study showing that hugging is beneficial to your immune system, what’s not to like?

Reduce Your Stress

Not only do hugs help reduce illness in stressed people, but they also help reduce stress in general!

When we are stressed, our body releases a hormone called cortisol. This hormone is for stress regulation and helps us stay on alert. We need some cortisol, but too much can lead to weight gain, high blood sugar, high blood pressure, and weak bones. Hugging helps to reduce the levels of cortisol in our bodies.

Other ways of lowering your stress are:

• Getting a good quality of sleep
• Regularly exercising
• Laughing
• Limiting stress
• Breathing exercises
• Avoiding unhealthy relationships

A nice, comfortable hug will also relax your muscles and can actually help reduce pain because hugs help increase circulation in soft tissue areas of the body.

Hugs Help Your Heart

Research has shown hugs help reduce blood pressure and are good for your heart health. Generally, your heart health improves with frequent hugs, with studies showing they can lower your heart rate.

Babies Really Need Physical Affection

No touching ruins your life and I'm 69"

One of the first things a newborn baby feels is usually the touch of their mother. In the early days of a baby’s life, they will need plenty of hugs from loved ones. This is an important part of ensuring your baby experiences healthy development.

First off, babies are new to the world and vulnerable. Having a parent hold them is an important way to let them know they have a family. The parents are the first people the baby meets, so it is important that they know they are welcome.

And it’s not just a way of making the baby feel safe either. Your child will experience many benefits from regular cuddles. Hugs will help your baby sleep better and generally be less distressed. The world is a scary place for a small, young human, so plenty of hugs are important for them to grow in confidence.

On top of the benefits we’ve already talked about, hugs make kids smarter. Physical touch helps babies learn how to move comfortably and studies have shown that hugs increase a child’s neurological function. Having physical contact with another helps babies learn that there is something outside of themselves, as they can feel someone else.

How Many Hugs?

There’s no such thing as too many hugs, so keep them coming! Hugging for 20 seconds or more has been shown to release positive hormones in our bodies. We should try to have a hug a day, and there are benefits of getting in as many hugs as we can! So whether it’s your partner, a friend, or your pet, try to make sure you get regular hugs.

But Remember

Although you may mean well in giving somebody a hug or a pat on the back, remember that not everybody likes to be touched. Sometimes people don’t like being touched by people they do not feel particularly close to, and even then, maybe there are times they just don’t feel like it. While you may feel like you’d love a hug from someone and feel more than comfortable with physical contact, keep in mind not everybody feels the same.

It is important to ensure that the person you are hugging is comfortable with it. This doesn’t mean you have to get a signed contract and verbal permission recorded on tape. You simply need their consent. It’s as easy as asking, “Would you like a hug?” and respect their response. If somebody says no they don’t want a hug, then it is important to respect their wishes.

This goes for kissing and any kind of sexual contact too. No matter how badly you want to do something, it is important to respect the wishes of the other person. And if in doubt just ask if they feel comfortable. Just because you really want something does not mean you have permission to interfere with somebody else’s body or boundaries.

If you find you don’t like being touched, it is perfectly alright to tell someone you don’t feel like a hug. After all, it is your body.

Physical Touch in Relationships

Some people have no interest in sexual relationships, and that is perfectly fine. As we talked about, consent is really important. But if you do want to have physical intimacy with someone that is perfectly natural too and nothing to be ashamed of at all.

As we’ve seen, hugs help us release a lot of pleasant hormones and make us feel good. This is generally true for skin-to-skin contact as well. Getting close physically helps boost intimacy and allows us to connect emotionally.

Make sure you talk to your partner about the types of touch they like and don’t like. Cuddling and holding hands are nice slow ways of starting things. When it comes to sex, talk with your partner about what you like and listen to what they like. This way, you can ensure physical touch brings you closer together and isn’t just a release.

Final Thoughts

Hugs and physical affection are good for us, provided we and the others involved are comfortable with them. When the person on each side of the hug is enjoying it, the hug can increase your mood by releasing hormones that make you happy, and make you feel comfortable, as well as providing other health benefits. It’s particularly important to show physical affection through hugs to newborns.

While you may enjoy a hug, it’s important to respect other people if they don’t want to be touched. Physical touch is a nice part of intimacy when both people are comfortable, and communication around it is really important.

ABOUT THE AUTHOR

NeuroGym Team: NeuroGym’s Team of experts consists of neuroscientists, researchers, and staff who are enthusiasts in their fields. The team is committed to making a difference in the lives of others by sharing the latest scientific findings to help you change your life by understanding and using the mindset, skill set and action set to change your brain.

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THE MILLIONAIRE MINDSET The Best Motivation To Start Your Day #motivation

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God Freqency 963 Hz

You have that power.

Jesus said so himself in the Bible:

“If you have faith as small as a mustard seed, you can say to this mulberry tree, ‘Be uprooted and planted in the sea,’ and it will obey you.”

- Luke 17:6

And this...

“Very truly I tell you, whoever believes in me will do the works I have been doing, and they will do even greater things than these because I am going to the Father.”

- John 14:12

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References:

1.

UT News. (2017, November 29). UT Austin Professors Discover Copy of Jesus’ Secret Revelations to His Brother. Retrieved from https://news.utexas.edu/2017/11/29/ut-austin-professors-discover-copy-of-jesus-secret-teaching/

2.

Miller, J. (2015, March 02). Tuning in on brain waves. Retrieved from https://news.harvard.edu/gazette/story/2015/03/tuning-in-on-brain-waves/

3.

Ito, Tiffany & Larsen, Jeff & Smith, Kyle & Cacioppo, John. (1998). Negative Information Weighs More Heavily on the Brain. Journal of personality and social psychology. 75. 887-900. 10.1037/0022-3514.75.4.887. Retrieved from https://www.researchgate.net/publication/13460251_Negative_Information_Weighs_More_Heavily_on_the_Brain

4.

Society for Neuroscience. (2020, February 17). Listening to Binaural Beats Synchronizes Brain Activity, but What Is the Effect on Mood, Focus and Anxiety? Retrieved from https://scitechdaily.com/listening-to-binaural-beats-synchronizes-brain-activity-but-what-is-the-effect-on-mood-focus-and-anxiety/#:~:text=Neurons%20throughout%20the%20brain%20begin,increases%20focus%2C%20and%20improves%20mood.

5.

Chaieb L, Wilpert EC, Reber TP and Fell J (2015, May 12) Auditory beat stimulation and its effects on cognition and mood states. Front. Psychiatry6:70. doi: 10.3389/fpsyt.2015.00070 Retrieved from: https://www.frontiersin.org/articles/10.3389/fpsyt.2015.00070/full

6.

Beauchene, C., Abaid, N., Moran, R., Diana, R. A., & Leonessa, A. (april 2017). The effect of binaural beats on verbal working memory and cortical connectivity. Journal of Neural Engineering, 14(2). doi:10.1088/1741-2552/aa5d67. Retrieved from: https://ui.adsabs.harvard.edu/abs/2017JNEng..14b6014B/abstract

7.

Bergland, C. (2013, January 22). Cortisol: Why the "Stress Hormone” Is Public Enemy No. 1. Retrieved from https://www.psychologytoday.com/us/ blog/the-athletes-way/201301/cortisol-why-the-stress-hormone-is-public-enemy-no-1

8.

University of Southern Denmark Faculty of Health Sciences. (2020, March 6). Music intervention and mindfulness reduces the effect of mental fatigue. ScienceDaily. Retrieved July 16, 2020 from www.sciencedaily.com/releases/2020/03/200306122509.htm

Sound of the universe

Jace told me he lost some of his hearing in his 20s due to a car accident…

He then dedicated his life to healing himself, studying Energy, Vibrations and Sound Medicine…

He explained to me that the word UNIVERSE

Means

UNI- One

VERSE – Song

And songs and sounds are nothing but vibrations going through the air.

“The Universe Speaks Sound and Vibrations” - Jace whispered…

It’s what the famous Scientist Nikola tesla always talked about

And what Einstein confirmed:

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MEDITATION MUSIC

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💫 About This Music ☯ 888 Hz Spiritual Journey, Infinite Possibilities, Angel Solfeggio ☯ 555 Hz DNA, Changes in Divine Order, Angel Solfeggio ☯ 222 Hz Remembering, New Beginnings, Angel Solfeggio ☯ 40 Hz Brain's Operating System, Gamma Awareness ☯ 8 Hz Pineal Gland, Theta Manifestation, Brain's Hemisphere Sync ☯ 430.65 Hz Earth Schumann Resonance, Tuning 💫 How To Use It Enter the Present Moment of Now, By observing your natural breathing flow, Be The NOW 🔥Download our Music on Patreon ❯ https://www.patreon.com/lovemotives

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